Stay Healthy, Stay Hydrated
Track your water intake. Compete in weekly leagues. Build better habits.
Download Free on iOSAvailable on iPhone & iPad
Quick-add buttons make logging water effortless. Tap once to add 250ml, 500ml, or 1000ml. No complicated forms or menus.
Compete with 50 users each week! Climb from Bronze to Diamond league. Stay motivated by seeing your ranking update in real-time.
Track your progress with beautiful charts. See your streaks, daily averages, and hydration patterns over time.
Never forget to hydrate! Set custom reminder schedules that fit your lifestyle. Choose active hours so you're not bothered at night.
Build momentum! Track consecutive days of meeting your goal. Watch your streak grow and feel motivated to keep going.
Set your own daily hydration target based on your needs. Adjust anytime as your activity level or climate changes.
Download Hydrate from the App Store and set your daily hydration goal. We recommend 2L (8 glasses) for most adults.
Every time you drink water, tap one of the quick-add buttons. Watch your progress ring fill up throughout the day!
Join weekly leagues to compete with others. Track your streaks, climb the rankings, and build lasting hydration habits!
Start free, upgrade anytime for premium features
💙 Less than a bottle of water per month! Cancel anytime.
"The weekly leagues are genius! I've been consistently hitting my water goal for 3 weeks now. Never thought hydration could be this fun!"
"Finally, a water tracker that's actually simple! No complicated features, just easy tracking and helpful reminders. Exactly what I needed."
"I love seeing my streak grow! The app design is beautiful and the reminders have helped me drink way more water than before. Highly recommend!"
Join thousands of users staying healthy with Hydrate
Download Free NowAvailable on iOS • No credit card required • Start free